Sometimes it doesn’t have to be hard

Simple doesn’t have to lack flavour, freshness or interest. This is an example of me on the fly, sans time yet still desiring food with flavour. 1 ocean trout fillet 1 teaspoon smoked garlic salt (buy some or make some, it’s my new best friend) Spinach from the garden Congo potatoes (I have a massive…

Marinara stew

This meal was borne out of the need to use up various items in the refridgerator before they went off. I hate to waste food so this is what we ended up with. 1 onion – chopped 1 green capsicum cut into thin rings 2 tomatoes – chopped 300g good marninara mix 1/2 cup of…