Sometimes it doesn’t have to be hard

Simple doesn’t have to lack flavour, freshness or interest. This is an example of me on the fly, sans time yet still desiring food with flavour. 1 ocean trout fillet 1 teaspoon smoked garlic salt (buy some or make some, it’s my new best friend) Spinach from the garden Congo potatoes (I have a massive…

Zesty spelt fettucini with ocean trout and peas

This is quick and simple. Serves 2. 1 reasonable handful of spelt fettucini 1 large piece of ocean trout cut into thin slivers 3/4 cup of peas – thawed 1/2 cup of freshy grated parmesan 1 small chopped chilli 1 tspn greated lemon zest Juice of half a lemon 1 tbspn olive oil Boil spelt…

Comfort food

Sometimes comfort food is stodgy winter fare involving bread, pasta and lots of crispy roast vegetables. Sometimes comfort food is chicken and vegetable noodle soup when you’re sick and can’t digest anything that doesn’t involve a large amount of liquid. This post, however, is about the kind of comfort food you need when you’ve been…